A strong foundation to the world of skating. Glide like a pro!
In our exercise classes, participants learn foundational skills and techniques that are essential for starting a fitness regimen and improving overall physical health. Including: Strength training, core strengthening, balance and stability as well as posture and body awareness.
Meidtation is a practice that involves focusing or clearing your mind, using a combination of mental and physical techniques.
Summer Only
Get going! Learn about balancing, petal position, braking, plus many exciting tricks!
Summer Only
Become a swimmer! Proper breathing, floating, coordinating limbs, kicking, basic and advanced swimming strokes.
Brooklyn Location: Upstate Location:
722 Myrtle Ave. Suite #3 3 Arlington Drive #2
Brooklyn, NY 11205 Monroe, NY 10950
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